SELF DOUBT

I don’t know how many of you suffer from this unsurmountable inner demon called ‘SELF DOUBT’. I have never been without it from start to end. Always so self-conscious, so to me there must be almost no one in the world who hasn’t ever doubted themselves. It is the biggest and most prominent problem betweenContinue reading “SELF DOUBT”

REAL NEAT BLOGGER AWARD NOMINATION !!

To my most pleasant surprise, Caz from Mental Health 360 nominated the site to yet another fabulous award. Visit her website to get to discover about mental health from this wonderfully experienced and motivating woman as well as coping strategies for a majority of problems. It’s been a real treat to know about her experiencesContinue reading “REAL NEAT BLOGGER AWARD NOMINATION !!”

Project ; Semicolon

I came across this  beautiful semicolon ; tatoo while surfing through my Pinterest feeds , but what caught my eye was a caption below it , ” PROJECT ; SEMICOLON” Now my curiosity perked up and I surfed through links and struck this wonderful idea , project related to suicide prevention and mental health  ProjectContinue reading “Project ; Semicolon”

10 Myths and facts about mental illness

Mental health 360° As a former mental health nurse and ward manager for many years in one of London’s busiest mental health settings I was used to the many misconceptions people (including carers, visitors, family and friends) had. Here are my top 10. Mental illness won’t affect me.FACT – Mental illnesses are surprisingly common; theyContinue reading “10 Myths and facts about mental illness”

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