The puzzle of procrastination ….

Do you deal with the sin of sloth ??? Procrastination is a challenge that humans have always faced . Struggling, delaying, avoiding and offering excuses on issues that matter is an old habit. It is a state where you act against your better judgement and then find yourself trapped. Almost every person has experienced theContinue reading “The puzzle of procrastination ….”

10 Myths and facts about mental illness

Mental health 360° As a former mental health nurse and ward manager for many years in one of London’s busiest mental health settings I was used to the many misconceptions people (including carers, visitors, family and friends) had. Here are my top 10. Mental illness won’t affect me.FACT – Mental illnesses are surprisingly common; theyContinue reading “10 Myths and facts about mental illness”

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